TAILORED UNIQUELY FOR YOU
Traditionally, yoga was thought one-on-one. The teacher prescribed postures to the student according to the very specific needs of the practitioner. This allowed for the yogi to find his own way around his own body. Though general yoga classes are a dynamic and uplifting environment for all types of yoga practices, they can be quite overwhelming, challenging and possibly even intimidating for some.
Wether you are looking to take the first step onto your yogic journey, go deeper into your practice, recover from an injury or simply learn something new, a private class is at the best way to build a safe, aligned and strong practice.
Enjoy hands on adjustments, comprehensive postural alignment, while learning at your own pace in the comfort of a private, calm and quiet space, respecting your bodys' individual rhythm.
ALL MATERIAL AND YOGA PROPS PROVIDED
It would be my pleasure to assist and guide you. Please inquire should you have any questions, concerns or requests.
Choose from single class pass or save $ with multiple class packages or monthly rates.
There are various types of Yoga and we can definitely select which would best suit your specific needs.
Please note that no prior experience is required and practices are dynamic, integrative and adaptable.
Yoga is suitable for all ages, physical conditions and fitness levels.
Benefits of one-on-one classes
- Working around your schedule
-Focused on personal goals and needs
-Gain confidence quickly and feel less self-conscious
-Safest possible environment
-Develop a personal home practice
You'd love a one-on-one but cannot find a suitable location? No problems. I can happily host you in the peace and quiet of a beautiful property located in peaceful Tallebudgera. Fully equiped space, indoors or outdoors. Let's organise a time and date that suits you.
Working around your schedule in the tranquility and comfort of your home, I come to you with the necessary yoga props and material for a safe and uplifting experience designed specifically to make YOU feel at your best.
Nature is a great place to practice yoga. The prana - vital life force and energy - from the earth nourishes the body, mind and soul. What better way to start or end the day with a beach sunrise or sunset class?
All material provided. Get in touch.